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  • 2766 Bell Rd Ste A Montgomery AL
  • Dan Hendrix Massage Therapist
  • Call Dan: (334) 300 0389
  • Email Dan: info[a]advancedclinicmassage.com
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Foot Mobility

Foot Mobility
foot mobility

Foot mobility begins with unlocking the 33 joints in each foot.

This allows you to build a strong foundation for your entire kinetic chain.

Transitioning out of rigid footwear and training your feet when you are already barefoot activates small intrinsic muscles, improves balance, and stabilizes your arches.

 

foot mobility

foot mobility

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